Comments on: Inspiration is Everywhere… http://richpresta.com/inspiration-is-everywhere CRUSHING Your Anxiety, Panic Attacks, and Fear Tue, 24 May 2011 17:43:44 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Chris http://richpresta.com/inspiration-is-everywhere/comment-page-1#comment-32 Chris Wed, 10 Jun 2009 19:09:22 +0000 http://richpresta.com/?p=127#comment-32 Thank you for the inspirational video. I've always heard that when you are sick and tired of being sick and tired you will do something about your problems. I am sick and tired of my driving panic and am ready to face the giant. I have the program and have not dedicated my time to applying it. As soon as I complete this comment I'm back on it! Thank you for the inspirational video. I’ve always heard that when you are sick and tired of being sick and tired you will do something about your problems. I am sick and tired of my driving panic and am ready to face the giant. I have the program and have not dedicated my time to applying it. As soon as I complete this comment I’m back on it!

]]> By: Thea Kaufman http://richpresta.com/inspiration-is-everywhere/comment-page-1#comment-23 Thea Kaufman Tue, 02 Jun 2009 15:45:36 +0000 http://richpresta.com/?p=127#comment-23 I think that this video was the most inspirational thing I have seen in a long time! In my oppinion, ...the hardest part of recovery, is admitting and BELEIVING that anxiety is the culprit. You need to REALLY believe that it is anxiety that is causing all of your symptoms (I have felt them all). If you don't believe in yourself or your anxiety, you will always be reaching for 50 but never getting past 20. I think that this video was the most inspirational thing I have seen in a long time!
In my oppinion, …the hardest part of recovery, is admitting and BELEIVING that anxiety is the culprit. You need to REALLY believe that it is anxiety that is causing all of your symptoms (I have felt them all). If you don’t believe in yourself or your anxiety, you will always be reaching for 50 but never getting past 20.

]]> By: matico b-k http://richpresta.com/inspiration-is-everywhere/comment-page-1#comment-21 matico b-k Tue, 02 Jun 2009 03:02:45 +0000 http://richpresta.com/?p=127#comment-21 yes for three years i have tried to run away from driving. ( i drove before very well). it all started one day on my way to work when suddenly i hit the brake because i felt the car was moving or something was just saying stop. some fear, some panic seized me and every time i tried i just stop and hit my brakes and it has been 3 years since then. i made myself to believe that it was okay but sometimes my dependence has caused me many meetings from which i should have benefited, many seminars, businesses i should have attended, and of course personal problems on those who have to take me. but i AM READY TO FACE MY GIANT after reading your 5 series. today i paid for driving instruction all over again and the good news news is yes I HAVE STARTED I AM GOING AGAIN TOMORROW AND I WILL DO IT. you did say it will not be a smooth start. i tried going to the back by self today about 2 miles i did very well, on my way home i hit the brake twice suddenly but i am going again until i overcome and i will overcome. thank you. your articles are a blessing to me. INDEED SEE YOU ON THE ROAD yes for three years i have tried to run away from driving. ( i drove before very well). it all started one day on my way to work when suddenly i hit the brake because i felt the car was moving or something was just saying stop. some fear, some panic seized me and every time i tried i just stop and hit my brakes and it has been 3 years since then. i made myself to believe that it was okay but sometimes my dependence has caused me many meetings from which i should have benefited, many seminars, businesses i should have attended, and of course personal problems on those who have to take me. but i AM READY TO FACE MY GIANT after reading your 5 series. today i paid for driving instruction all over again and the good news news is yes I HAVE STARTED I AM GOING AGAIN TOMORROW AND I WILL DO IT. you did say it will not be a smooth start. i tried going to the back by self today about 2 miles i did very well, on my way home i hit the brake twice suddenly but i am going again until i overcome and i will overcome. thank you. your articles are a blessing to me. INDEED SEE YOU ON THE ROAD

]]> By: Kathy http://richpresta.com/inspiration-is-everywhere/comment-page-1#comment-20 Kathy Tue, 02 Jun 2009 02:30:18 +0000 http://richpresta.com/?p=127#comment-20 Commit or submit. I find when if don't make such a big deal about committing, for me this means to just plunged onto the entrance ramp to the highway, without submitting to the panic talking, forcing myself to JUST DO IT, I then have to rely on that person inside, the real me. Each time I find I can trust the "real me" more & more. You have to commit yourself in order to build that confidence, that's where you'll also find PEACE. Remember when you were a kid on the edge of the diving board at the public pool, just standing there scared to death to jump? Then you finally jumped and spent the rest of the day doing it a hundred times, over & over, mostly because of the pure kick you felt in finding that new confidence you didn't know you had. If you're the kid that didn't jump, maybe this summer go back to the pool and take that plunge now! Commit or submit. I find when if don’t make such a big deal about committing, for me this means to just plunged onto the entrance ramp to the highway, without submitting to the panic talking, forcing myself to JUST DO IT, I then have to rely on that person inside, the real me. Each time I find I can trust the “real me” more & more. You have to commit yourself in order to build that confidence, that’s where you’ll also find PEACE.

Remember when you were a kid on the edge of the diving board at the public pool, just standing there scared to death to jump? Then you finally jumped and spent the rest of the day doing it a hundred times, over & over, mostly because of the pure kick you felt in finding that new confidence you didn’t know you had. If you’re the kid that didn’t jump, maybe this summer go back to the pool and take that plunge now!

]]> By: Frank http://richpresta.com/inspiration-is-everywhere/comment-page-1#comment-18 Frank Mon, 01 Jun 2009 16:06:13 +0000 http://richpresta.com/?p=127#comment-18 Rich - Could not agree more. While doing your program it hit me..I CHOOSE to live my life IN SPITE of the anxiety. Sometimes this means a very hard and scary decision. However, after you complete whatever it is that you were trying to avoid, I always feel better and I move forward with a new found confidence. I sitll have my "tools" of gradual escape if I need them, but most of the time I just try to calm down with breathing accept and move on. Great Post! Rich –

Could not agree more. While doing your program it hit me..I CHOOSE to live my life IN SPITE of the anxiety. Sometimes this means a very hard and scary decision. However, after you complete whatever it is that you were trying to avoid, I always feel better and I move forward with a new found confidence. I sitll have my “tools” of gradual escape if I need them, but most of the time I just try to calm down with breathing accept and move on.

Great Post!

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